Podcast

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Letting Your Winter Become Your Spring

Perfection Police

There is value in the valley of pain and sadness

Misery addiction. Are you addicted to Suffering?

Joy Allergies: Are you allergic to joy and happiness?

Peace Allergies? Are you allergic to Peace?

Love Allergies: Are you allergic to Love?

The Willingness to winter

Is it safe to start your healing journey?

Gain Valuable Tools to Navigate Life's Complexities

Absolutely the best book on this topic. It breaks down the information and makes it easy to understand why and how. I will recommend this book to anyone who is willing to learn about PTSD, Trauma, Depression etc.

Daniela Galvan

Incredibly helpful book for those overcoming trauma or a family member who is battling with trauma recovery. Highly recommend.

Allison

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